Training content

Here you can find a few snap shots taken during and after the training giving an impression of the diversity of Võ-Đạo-Việt-Nam.

Meditation
Khi energy exercises such as Khi Cong and Tai Chi
Co-ordination, streching and flexibility
Power and endurance
Self defence
Fighting techniques with as well as without weapons

are equal training components. Võ-Đạo-Việt-Nam is a martial arts school and like in any other school you find a diverese set of subjects like the ones mentioned above. Therefore there is not only the physical training but in addition there are lectures in which theoretical background and different philosophies are explained and taught.

Meditation